Relational therapy is a gentle, open approach that can strengthen and heal our relationships with others and with ourselves.

Individual Therapy

Often clients are not sure what the problem is, but they experience an overall feeling of emptiness, sadness or loneliness. Working one-on-one with a therapist can help to better understand yourself and the deeper causes of current challenges, as well as the aspects of your life you would like to improve.

Relationship/Couples Therapy

Many couples seek therapy when they are struggling with connection, conflict, and communication. We help couples understand each other in deeper ways, offer tools to build trust and repair historical wounds. We also provide support for siblings, polycules, parents and their adult children, friends, and various other intimate relationships.